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Bone Density After Menopause: Natural Support with Acupuncture & Chinese Medicine

By Azzerdeen Wates • September 23, 2025
Support bone health after menopause naturally. Learn how acupuncture, Chinese Medicine, diet, and gentle exercise can help maintain bone strength.
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Hay Fever & Seasonal Allergies: Chinese Medicine Relief for Spring

By Azzerdeen Wates • September 9, 2025
Ease seasonal allergies naturally. Discover Chinese Medicine and Acupuncture tips for hay fever relief this spring with Pack Health in Brisbane.
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Spring Renewal: Simple Chinese Medicine Tips for Seasonal Balance

By Azzerdeen Wates • September 2, 2025
Discover simple Chinese Medicine tips for Spring. Support digestion, energy, & balance with easy seasonal habits and Acupuncture at Pack Health.
Woman in a green sweater and jeans sits hunched over, holding her head, appearing distressed.

What is a Chemical Pregnancy? And How Can Chinese Medicine Help?

By Azzerdeen Wates • July 25, 2025
Learn what a chemical pregnancy is, why it happens, and how Chinese Medicine and Acupuncture can support recovery, fertility, and emotional wellbeing.
A woman is sitting in a lotus position on a yoga mat next to candles.

3 Breathing Techniques to Calm a Wired Nervous System

By Azzerdeen Wates • July 17, 2025
Discover 3 calming breathwork techniques to support your nervous system, ease anxiety, and strengthen Qi flow — backed by science and Chinese Medicine.
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Acupuncture for Older Adults: How Chinese Medicine Supports Health in Your 60s, 70s and Beyond

By Azzerdeen Wates • July 2, 2025
Discover how Acupuncture and Chinese Medicine can naturally and gently support joint pain, sleep, digestion, and vitality in your 60s, 70s and beyond.
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