at home guides to keep the qì flowing

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Woman seated on a couch, blowing her nose with a tissue; brown sweater, home setting.
Woman receiving facial acupuncture, eyes closed, needles in forehead. White bed and neutral background.
A hand receiving acupuncture treatment with needle inserted, lying on a white surface.
A person performing moxibustion on someone's abdomen with lit herb stick near acupuncture needles.

These resources are designed to support your health and wellbeing journey within the comfort of your own home.

We will keep adding more over time.


Please note: these guides are educational and not a substitute for personalised medical advice. Always consult your practitioner for individual care.